Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Cocoa Processed With Alkali, Canola Oil, Fructose, Contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate, Dextrose), Salt, Natural Flavor, Bht For Freshness.Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.